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May Yoga Meetup - Open House @ Mountaingoat
- Location
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Mountaingoat Yoga Centre Kanata
150 Katimavik Rd
2nd floor of Town Centre K2N 2L2
616.271.8998How to find us
"I'll be there all day running the event."
- Who attended?
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Estimated attendance: 90 people attended.
OPEN HOUSE @ Kanata Centre Saturday May 10, 9:30am ? 5:00pm
Open House: We are opening our doors for the day to welcome new and regular students to the centre. Drop in for a snack and some herbal tea. Meet some of our teachers, check out the centre, and ask questions. We are at your service.
YOGA class schedule ? ALL FREE - for day's updated schedule www.mountaingoatyoga.com
8:15 am - 9:15 am Hot Power Basics
9:30 am - 10:30 am Hatha Basics
9:30 am - 10:30 am Hot Power
Sample classes and Demonstrations: come as you are
11:00 am - 11:30 am Intro to YIN Yoga
12:00 pm - 12:30 pm Meditation 101
1:00 pm - 1:30 pm Yoga 101
2:00 pm - 2:30 pm Power Yoga DEMO
3:00 pm - 3:30 pm TBD
4:00 pm - 4:30 pm Guided Relaxation
PLUS: One-Day Inventory Clearance - 25-50% off regular prices: Mats 30-50% off, Yoga Straps $20 (usually $24), Natural Soaps & Epsom Salts: buy 3 for the price of 2, plus discounts on Neti supplies, posters, books & more?
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Who attended?
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“ It was a great day. Lots of FREE yoga to sample. Snacks, tea and giveaways too. ” -
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